Around the Cone

A volleyball hitting practice drill.

Place three hitters (H’s) in a single-file line on the 10-foot line. Coach tosses a “set” to the hitters in line who approach and hit the ball and then sprint back around the cone placed on the endline behind the hitters. The group of hitters must complete 10 good hits to get out of the drill.

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated