Basic Practice

A volleyball serving practice drill.

Players begin on 10-ft. line, across the net from a partner. Start with a step-throw ball over net to partner. Each player throws 5 over net. Progress to an actual serve over net to partner. Once a player has successfully served 5 balls over net to partner, then she takes two giant steps backwards and repeats the drill from the new position (you can have them repeat the “step-throw” each time or not). Players should continue to progress backwards until they are serving from behind the endline.

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

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