Breaststroke/Butterfly Combo

A breaststroke/butterfly combo swimming drill.

Swim two strokes Butterfly, then two strokes Breaststroke. Try to keep a consistent rhythm and undulating motion between the two strokes.

Purpose: To learn rhythm and the undulating motion for both strokes.

Article Source: http://www.sportspracticedrills.com

Washington State University Masters Swimming
www.wsumastersswimming.org

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