Breaststroke with Buoy

A breaststroke swimming drill.

Swim Breaststroke using a pull buoy. Purpose: quick hands, hand pitch, conditioning. This is a very difficult drill. Only experienced and strong Breaststrokers should attempt this.

Article Source: http://www.sportspracticedrills.com

Washington State University Masters Swimming
www.wsumastersswimming.org

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