Cooks Drill

A big man contact basketball drill.

Have someone hold a punching bag or something soft under the rim. You start on either side of the court with the basketball. Drive to the goal and jump into the defender to force the contact and make you score the layup. The key is to shield the defender from blocking the shot and to draw the foul. Will make you score more points.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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