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A volleyball passing and setting drill. Divide your team into four groups and have them line up on one side of the net as shown in the diagram. Start the ball with group A, the first player will set the ball diagonally across the court to group B and will follow her set to the end of line with group B. The first player in B sets the ball to her right to group C and follows her set to the end of that line. The first player in C sets the ball diagonally across the court to group D and follows her set to the end of that line. And the first player in group D sets the ball to her left to group A (completing the rotation) and she follows her set to the end of that line. Each player needs to rotate around so that they set from the A-line 5 times before the drill is over, or just rotate through this drill for a certain period of time. This can also be done with forearm passes.
Article Source: http://www.sportspracticedrills.com
Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach
www.altervolleyball.com
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