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This football drill will teach defensive ends and outside linebackers how to sink hips and rip through tackle against the edge and get to the quarterback. Lay a hoop approx. 10 ft wide on the ground. Have you your defensive line up facing hoop. From his stance, fire off and dip right shoulder with hand on hoop going clockwise around the hoop to the starting point. Reverse and same lineman do the drill with left shoulder. Teaches rip through Tackle, and turning the corner on a pass rush. Coach make sure hips stay low and shoulder stays dipped with hand in contact with hoop.
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