Ease Into It

Baseball practice drill for catchers.

Short Toss
Coach gets on one knee from a short distance. The catcher assumes the blocking position. The coach will throw the ball in the dirt and off the chest of the catcher. The catcher gets the feeling of balls coming off their body.

Medium Toss
Coach stands half-way between the mound and home plate. The catcher assumes their stance. Coach will throw balls in the dirt and the catcher will block, retrieve, and get their body in a position to throw.

Standard Toss
Coach stands on the mound. The catcher assumes their stance. Coach will throw balls in the dirt and the catcher will block, retrieve, and get their body in a position to throw.

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