Fit Blocking Drill

A football running back blocking drill.

Objective - Teach the fundamentals of basic blocking.

Action - Running backs form two groups. Each group lines up on a line of scrimmage so there is a long line of "pairs" facing one another. One line of players are the running backs while the other line will be defenders. At the coach's signal, the running backs move into the defenders and perform the "fit" blocking position.

Fit position: Head up, butt down, flat back, feet providing a wide base, hands inside.

Coaching Details - Emphasize the correct fit position with each movement during this running back drill.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.football-plays-and-drills.com
An easy-to-follow resource to help you the football coach or you the player take your game to the next level.

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