Fit Drill

A football offensive line drill.

Objective - To teach the straight ahead base block.

Action - Align three or four defenders in the standing "fit" position with three or four offensive linemen in front of them. The linemen should be set in their stances. At the snap, have the linemen explode either right or left into the defenders as they perform a basic drive block.

Coaching Details - Watch for good stances and leg follow-through during this offensive line drill. Make sure players' backs are arched, butts are down and their heads are up "seeing" the defender's jersey number. On contact, the elbows should be in with palms near the bottom of the defender's shoulder pad breastplate.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.football-plays-and-drills.com
An easy-to-follow resource to help you the football coach or you the player take your game to the next level.

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated