Flat On Yo' Back

A good beginner basketball shooting drill.

For this basketball shooting drill, while lying flat on your back, practice shooting the ball straight up into the air above you. The objective is to extend your arm straight up and snap your wrist in the downward wave. Make sure the ball comes straight back at you. Check your non-shooting hand if the ball moves to the side.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

Not yet Rated