Give and Go

There are three lines at the 50 yard-line: two at center, and one a wing position. One of the lines in the center is for defensemen, the other center line starts with the lacrosse ball. The first player in the defense line comes out to about 10 yards in front of the first player in the ball line. The players start down the field toward the goal, and the defender attempts to check the center's lacrosse stick and to slow him down by body checking. Once the defender has been drawn closely to the player with the ball, and the center senses he's in trouble, he will pass it to the wing. The defense sprints to defend the wing, and when he has been drawn away, the wing will pass it back to center who has sprinted ahead for the goal.

Variations
Add a pivot point.

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