Goalie Wall Drill

A lacrosse drill for goalies.

Place a goal about 10 yards away from the wall and have your coach/teammate take shots from either side of the goal, behind the goal, whatever. You don't need tape for them to aim because that will give you a hint of where the lacrosse ball is going. This drill is for reflexes, not for saving.

The key to this is that you are reacting to the ball, seeing the ball and moving to the ball.

This drill, again, is not about saving the ball (though it is encouraged to save the ball in this drill, don't get me wrong) but about seeing the ball.

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