Hitting Machine

A volleyball hitting practice drill.

Place 3-5 hitters on the 10-ft. line in left front. The first player in line will receive a tossed “set” in the left front position from the coach. The hitter will approach and hit the ball and then transition to middle front for another “set” from the coach. The hitter will approach and hit the ball and then transition to right front for a third “set” from the coach which the hitter will approach and hit. Then the next player in line repeats the drill. Have each player in this group go through the drill a total of 3 times. You can also do this drill with only one player and have the player consecutively go through the drill two or three times for conditioning as well as hitting.

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

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