Jackrabbit

A good basketball big man drill for jumping lay ups.

Stand to the left or right of the basket and throw the ball off the backboard. Jump up, rebound the basketball with both hands and come down. Do a lay-up. Make five baskets and then repeat on other side. Make sure you use your weak hand on that side.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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