Line drills

Lacrosse passing drill.

Two lines face each other, the player at the head of one line has the ball. The first two players in each line run towards each other and the player with the lacrosse ball passes to the other. When the ball is received, the next player in the first line comes out and the ball is passed again. After each player's turn is finished, they run to the end of the line to which they threw.

Variations
Add defense. After a player passes the ball, he immediately plays defense against the person he threw to.

Underhand throws.

Ground balls

Left-handed

Make more than one set of lines doing the lacrosse drill with 6 players to a set.

Article Source: http://www.sportspracticedrills.com

Please Rate this Article

5 out of 54 out of 53 out of 52 out of 51 out of 5 

# of Ratings = 1 | Rating = 5/5