One-On-One Group

A group basketball handling drill.

For this ball handling drill, have players line up in three or four lines equally spread along one of the baselines.

The first player in each line is the defender and the second player in line takes the ball.

Staying within a 10-foot lane, the player with the ball tries to dribble upcourt against the defender. The player with the basketball is forced to use many of the dribble moves to get upcourt because they are forced to stay within that 10-foot lane.

They must also use both hands and focus on keeping their eyes off the floor.

When the players reach the other baseline, they switch positions and back down the basketball court.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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