Home | Volleyball | Blocking-volleyball


One on One Blocking

By: VB

Objectives:
Teach blockers to solo block.

1. Have three blockers line up at the volleyball net across from three hitters.

2. Hitters start in the ready position for their approach.

3. Blockers start at the net with the volleyball.

4. Blockers toss balls for hitters, from either over or under the net.

5. Repeat set number of times ( 10 ).

6. Switch hitters and blockers.

Article Source: http://www.sportspracticedrills.com

Please Rate this Article

 

# of Ratings = 5 | Rating = 3.2/5

Click the XML Icon Above to Receive Blocking-Volleyball Articles Via RSS!

Copyright © 2006-2008 SportsPracticeDrills.com (G4 Publishing) - All Rights Reserved

Powered by Article Dashboard