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Objectives: Teach blockers to solo block. 1. Have three blockers line up at the volleyball net across from three hitters. 2. Hitters start in the ready position for their approach. 3. Blockers start at the net with the volleyball. 4. Blockers toss balls for hitters, from either over or under the net. 5. Repeat set number of times ( 10 ). 6. Switch hitters and blockers.
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