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A volleyball serving drill.

Several players (3-4) take turns serving. Their goal is to “hit” the six players on the other side of the net (X’s). The “X” players are standing shoulder to shoulder with their backs to the net and they are moving slowly along the path of the dotted lines. If an “X” player is hit by a server, she is out and the other “X’s” move closer together to fill the gap. The servers want to be able to eliminate all six of the “X’s” before they reach the stop sign, if they don’t you can add a “motivation” such as running a lap or a suicide.

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

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