Pick-Ups

A big man shooting basketball drill.

This drill requires two players and two basketballs. It's designed to help inside players develop strong inside moves. Place a ball at each block. The shooter aggressively picks up a ball, makes a power move and then does the same thing on the opposite side. The second player rebounds the basketball and places it on the floor. The players switch positions after the shooter makes eight shots.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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