Popsicle Sled

A football running back blocking drill.

Objective - Teach how to block correctly.

Action - Line up the running backs about 5 yards in front of the popsicle sled. On coach's signal, the first back in line will burst out of his stance, hit the sled and drive the sled. The coach should let the running back drive the blocking sled about 5 yards or so, then blow the whistle.

The proper way to hit the sled during this running back drill is with the head up and shoulders squared. Once contact is made, take choppy steps and maintain a wide base with the legs.

Coaching Details - Emphasize a quick burst out of the stance. Be sure all backs start from a proper stance.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.football-plays-and-drills.com
An easy-to-follow resource to help you the football coach or you the player take your game to the next level.

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