Reverse Lay-Ups

A basketball drill for the big man.

Start with your back to the baseline under the basket. Take one step, drive your opposite knee up and shoot a reverse lay-up. Rebound the basketball and shoot a reverse lay-up on the opposite side. Keep going until you make 15 shots.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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