Rhythm

Single arm backstroke alternating 2 right arms and 2 left arms. Do a half recovery with the non-stroking arm. Focus on rhythm (early hips) and body position.

Article Source: http://www.sportspracticedrills.com

www.mvm.org
Mountain View Masters Swim and Social Club

Please Rate this Article

Not yet Rated

Click the XML Icon Above to Receive Backstroke Articles Via RSS!

Additional Articles From - Home | Swimming | Backstroke

Backstroke/Freestyle Combo - By : WSU Masters Swimming
Triple Scoop - backstroke - By : WSU Masters Swimming
One-Arm Backstroke - By : WSU Masters Swimming
Kick-n-Roll - By : WSU Masters Swimming
Peak - By : WSU Masters Swimming
Peak with Twist - By : WSU Masters Swimming
Double Touch - By : WSU Masters Swimming
Tied-up - By : WSU Masters Swimming
Long-Axis Combo - By : Mountain View Masters
4/6/8-Count - By : Mountain View Masters

	Print This Article
	Add To Favorites
	Email to Friends
	Html Ready

Top Contributors
Most Popular Drills
New Drill Alert
Drill RSS Feeds

Home
About Us
Advertising
Link to Us
Contact Us

Practice Partners

The Family Planner