Speed Race

A group basketball dribbling drill.

Line up the players in 4 or 5 lines just behind one of the baselines with an equal number in each line.

The first player in each line has a basketball and on signal they dribble to far end line and then back again. When they return, they pass the ball to the next basketball player in line and that player dribbles up and back, also.

The team that gets all players up and down the court fastest, wins.

This ball handling drill can be done with the left or right hands only, or with alternate hands.

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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