Spot Shooting

For this basketball shooting drill, you'll pick 5 - 7 spots around the foul line and won't move until you hit from each spot. Start at the foul line, when you sink that shot, move up halfway to basket and sink that one. Then go to the left elbow (corner of the foul line), middle of foul line, right elbow.

If you want a longer progression, try using the spots located on the sides of the lane halfway between the foul line and end line. This will give you 7 shots instead of 5. Remember, don't move from any spot 'til you make the shot!

Variation - Merge this drill with drill (Nothing But Net). Don't move from each spot until you make a shot without hitting the rim - SWISH!

Article Source: http://www.sportspracticedrills.com

Drill provided by:

David Huizar & Matt Zavadil

www.Basketball-Plays-and-Tips.com
An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.

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