Tennis Ball Hits

A volleyball hitting drill.

Each player has a tennis ball. Line your players up in three hitting lines on one side of the net and have them work on their footwork and approach to the net and then throw the tennis ball over the net and down to the floor on the opposite side. This helps to teach hitters to extend their arm when hitting the ball. Make sure your players are careful that tennis balls do NOT roll back under the feet of the hitters.

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

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