Home | Swimming | Breaststroke

Two-Kick / One-Pull Drill

By: Mountain View Masters

Hold the streamline for a second kick in each stroke. While doing the second kick, allow your hands to separate slowly to press your head and chest lower in the water. Keep your chin down, and look down at the bottom of the pool. This will prepare you for a more powerful in-sweep and recovery.

Article Source: http://www.sportspracticedrills.com

www.mvm.org
Mountain View Masters Swim and Social Club

Please Rate this Article

Not yet Rated

Click the XML Icon Above to Receive Breaststroke Articles Via RSS!

Additional Articles From - Home | Swimming | Breaststroke

Jump Hips and Reach Drill - By : Championship Productions
Breaststroke/Butterfly Combo - By : WSU Masters Swimming
Kicking Drills - Breaststroke - By : WSU Masters Swimming
Dolphin Breaststroke - By : WSU Masters Swimming
Breaststroke with Buoy - By : WSU Masters Swimming
Hand Signals - By : WSU Masters Swimming
Triple Pull - By : WSU Masters Swimming
One Plus Two - By : WSU Masters Swimming
Torpedo - By : WSU Masters Swimming
Short-Axis Combo Drill - By : Mountain View Masters

Submit a Drill

	Print This Article
	Add To Favorites
	Email to Friends
	Html Ready

Top Contributors
Most Popular Drills
New Drill Alert
Drill RSS Feeds

Home
About Us
Advertising
Link to Us
Contact Us

Practice Partner's Sites

The Family Planner

Practice Partner's Sites

Powered by Article Dashboard