Two-Touch Drill

A volleyball defense drill.

Have two players positioned in the backcourt, splitting the court in two. Coach is at the net with a cart of balls and a hander. The coach hits (or tosses) to one of the players in the backcourt. That player plays the ball to her partner and the partner plays the ball back to the coach. If the play back to the coach is good, it is counted as “1” and the coach simply plays the ball back to one of the two players. Set a goal of five or 10 balls that are successfully played back to the coach after a “touch” by each of the two players in the backcourt. This can be as easy or as difficult as necessary (you may even want to modify it depending on the skills of the different players on your team).

Article Source: http://www.sportspracticedrills.com

Drill presented by: Tina Jasinowski, Alter Girls’ & Boys’ Varsity Volleyball Coach

www.altervolleyball.com

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