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Great basketball handling drill for beginners because they must first get comfortable while walking up and down the floor. Before starting, pick out a spot on the wall at the opposite end of the court. Dribble toward that spot with your right hand, keep your head up and your eyes on the that spot. On the way back, pick a new spot and use your left hand. The key here is control. If you can't use both hands to dribble, you won't be effective. After you can do this with control walking, move up to jogging and then running. Develop both hands!
Article Source: http://www.sportspracticedrills.com
Drill provided by:
David Huizar & Matt Zavadil
www.Basketball-Plays-and-Tips.com An easy-to-follow resource to help you the basketball coach or you the player take your game to the next level.
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