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The players form a line at one of the baseline corners. The first player dribbles to the first free-throw line corner, then to the half-court line corner, then to the other free-throw line corner, then to the other base line corner. They will zig zag all the way down the court and then back on the other side. Do this 4 times (Down and back = 1). Equipment Needed basketballs Variations The first time, dribble with the right hand with a cross over to the left hand at each corner. Do the same with a spin move, between the legs, and behind the back.
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