Sports Practice Drills

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Wall Drill By : Unknown "Your lacrosse stick should become part of your body!" To become proficient in passing and shooting, the player must be able to propel the ball from the stick with the wrist "snap." Many beginning players pass and shoot with an arm motion, or "push" the ball, which causes the ball to leave the stick on a low trajectory resulting in a low pass or shot. An excellent way to develop the wrist snap is to utilize the wall. Switching Hands By : Unknown Working on his lacrosse stick skills can separate a good player from a bad player. A good drill for youth players. Pivot Points By : Unknown A lacrosse pivot point drill. Hand Toss By : Maximumlax Teach your new lacrosse players how to catch without the fear of someone hitting them with the ball in passing drills. New players feel strange enough with a funky stick, goggles, mouth piece, and cleats. We need to help them become comfortable with the idea of catching without the fear of a painful miss.

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