Sports Practice Drills

Please use Ctrl+V to copy and paste.

HTML Version:

<html>

<head><title>Zig Zag Dribble</title>

</head>

Zig Zag Dribble by <a href=http://www.sportspracticedrills.com/profile/Unknown/2>Unknown</a> The players form a line at one of the baseline corners. The first player dribbles to the first free-throw line corner, then to the half-court line corner, then to the other free-throw line corner, then to the other base line corner. They will zig zag all the way down the court and then back on the other side. Do this 4 times (Down and back = 1). 
 
Equipment Needed 
basketballs 
 
Variations 
The first time, dribble with the right hand with a cross over to the left hand at each corner. Do the same with a spin move, between the legs, and behind the back.

Article Source: <a href="http://www.sportspracticedrills.com">Sports Practice Drills</a>

</body>

</html>

Text Version:

Article Summary:

Keywords:

Article Url:

Ezine Ready Article:

Practice Partners