Sports Practice Drills

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21 A great basketball shooting drill (game). 3-on-3 Drill A rebounding basketball drill. Agility Drill A football linebacker agility practice drill. Back-to-the-Basket Moves A basketball big man drill. Backpedal Drill A defensive back football drill for backpedaling. Backpedal Weave Drill A football defensive back backpedaling practice drill. Barkley Drill A basketball big man drill. Basketball-Around the World This basketball shooting drill is a fun game. Big D A big man basketball drill. Chase Drill A football tackling and strip the ball drill. Compete for Ball & Pass A rebounding basketball drill. Control & Speed Combined A group basketball handling drill. Cooks Drill A big man contact basketball drill. Drop Drill A quarterback football drill to develop a quarteback's hand-eye coordination as well as his ball handling skills. Drop-Back Drill A quarterback football drill. Fit Blocking Drill A football running back blocking drill. Fit Drill A football offensive line drill. Fit Follow-Through Drill A football offensive line drill. Flat On Yo' Back A good beginner basketball shooting drill. Garbage Man This game is a combination of the basketball shooting games called combination drills "21" and "Around the World" and works on catching and shooting, foul shooting, footwork, finishing, rebounding and boxing out. Grip Drill A quarterback football drill to develop a quarteback's hand-eye coordination as well as his ball handling skills. Handoff Drill A running back football handoff drill. Hook shots A basketball big man shooting drill. Hops A basketball drill to improve jumping for a big man. Initial Step Drill (Ball) A defensive lineman football drill. Jackrabbit A good basketball big man drill for jumping lay ups. Maintain Contact A football running back blocking drill. Nothing But Net A simple basketball shooting drill. Numbers This basketball drill helps passing and awareness and is good for a warm-up or beginners. Offensive Basketball Rebounding Drill An offensive basketball rebounding drill. Oklahoma Drill A football tackling practice drill. One Hand This basketball shooting drill forces you to shoot straight because you won't have the non-shooting hand steadying the ball. One-On-One Group A group basketball handling drill. Open Field Tackle Drill A footbal tackling practice drill. Pass & Shoot A basketball drill that works on fast passing and lay-ups. Pick-Ups A big man shooting basketball drill. Popsicle Sled A football running back blocking drill. Press Breaker A basketball handling drill. Pyramids A variation on the "Suicide" drill. Read Drill A linebacker football practice drill. Read Routes Drill A linebacker football pass coverage practice drill. Rebounding Wall Drill A rebounding basketball drill. Release, Go Route, Catch High Drill A receiver football drill. Reverse Lay-Ups A basketball drill for the big man. Run, find, defend, steal This defensive basketball drill emphasizes how to get back on defense, force a turnover and then head in for the lay-up. Sausage Grinder Combination basketball drill designed to work on dribbling and the outlet pass. Shoot Under Pressure A basketball shooting drill. Speed Race A group basketball dribbling drill. Speed Relay A good basketball handling drill. Spot Shooting A basketball shooting drill. Stance & Start Drill An offensive lineman football drill. Strawberries Combination basketball drill that teaches players how to be aggressive, get up the floor quickly and finishing with lay-ups. Strip Receiver Drill A football tackling and strip the ball drill. Suicide Cardiovascular drill that builds leg strength. Superman Drill A basketball big man drill. Switch Drill This defensive basketball drill uses two offensive players and two defenders. Ten Shots A basketball shooting drill with a partner. Three In A Row A basic basketball shooting drill. Tip Drill A basketball big man tip drill. Toss Sweep Block A football running back blocking drill for sweep plays. Two Ball Shooting Two basketballs and three players (shooter, passer, rebounder) needed. Two-Line Bag Drill A running back football drill. Venture Drill This basketball conditioning drill really works on agility , speed and endurance. Walking Dribble Great basketball handling drill for beginners because they must first get comfortable while walking up and down the floor.

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