Sports Practice Drills

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Tied-up A backstroke swimming drill. Double Touch A backstroke swimming drill. Peak with Twist A backstroke swimming drill. Peak A backstroke swimming drill. Kick-n-Roll A swimming drill for the backstroke. One-Arm Backstroke A backstroke swimming drill. Triple Scoop - backstroke A backstroke swimming drill. Backstroke/Freestyle Combo A backstroke/freestyle combo swimming drill.

WSU Masters Swimming's Articles in Backstroke