Sports Practice Drills

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Kicking Drills - Freestyle Several swimming freestyle kicking drills. Freestyle/Backstroke Combo A freestyle/backstroke combo swimming drill. Zipper Drill (shark fin or raising the flag) A freestyle swimming drill. Finger Drag A freestyle swimming drill. Closed Fist A freestyle swimming drill. Right/Left Arm A freestyle swimming drill. Touch Back A freestyle swimming drill. Triple Scoop A freestyle swimming drill. Four Count A freestyle swimming practice drill.

WSU Masters Swimming's Articles in Freestyle